Easiest Way to Prepare Quick Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF

Hello everybody, it is Brad, welcome to my recipe site. Today, we’re going to prepare a special dish, vickys tomato & onion polenta cake w bean salad, gf df ef sf nf. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF is something that I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can cook vickys tomato & onion polenta cake w bean salad, gf df ef sf nf using 17 ingredients and 15 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF:

1. Get Polenta
2. Take large tomatoes, halved
3. Make ready sunflower oil
4. Take onions, finely sliced
5. Make ready sugar
6. Prepare full fat coconut milk
7. Make ready chicken or vegetable stock
8. Prepare polenta
9. Get coconut cream
10. Take garlic, finely chopped
11. Get salt & pepper
12. Make ready Bean Salad
13. Prepare green beans, roughly chopped
14. Get sunflower oil
15. Get lemon juice
16. Get red chillies, finely chopped
17. Prepare parsley, finely chopped

Instructions to make Vickys Tomato & Onion Polenta Cake w Bean Salad, GF DF EF SF NF:

1. Preheat the oven to gas 9 / 240C / 475 and line a baking tray
2. Put the tomatoes cut sides up on the tray and drizzle with 1 tablespoon of the oil
3. Bake for 30 minutes uncovered
4. Meanwhile, heat the other 1 tablespoon of oil in a pan and caramelize the onion - cook the onions gently until softened, then add the sugar and stir occasionally until the onion is very soft and browned
5. Pour the milk and stock into a saucepan and bring to the boil. Gradually add the polenta and let simmer for 10 minutes until thickened
6. Grease a 22cm springform cake tin
7. Stir the cream and garlic into the polenta mixture and add salt & pepper to taste
8. Turn the oven down to gas 8 / 220C / 450°F
9. Spread the polenta evenly into the cake tin
10. Layer the caramelized onions on top, then the tomatoes
11. Bake uncovered for 15 minutes
12. Let stand 10 minutes before releasing from the tin
13. While cooling, make the bean salad. Simply boil the beans for a few minutes until tender, then drain and toss with the oil, juice, chilli and parsley. Serve hot
14. Cut the polenta into wedges and serve hot with the bean salad
15. Serves 6 - 8

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