13/09/2020 19:39

Step-by-Step Guide to Prepare Jamie Oliver Healthy Fried Chicken

by Randall Luna

Healthy Fried Chicken
Healthy Fried Chicken

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, healthy fried chicken. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Healthy Fried Chicken is one of the most well liked of current trending meals in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. Healthy Fried Chicken is something that I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can have healthy fried chicken using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy Fried Chicken:
  1. Prepare 6 chicken thighs, boneless and skinless
  2. Take 3 dried chillies, crushed (optional)
  3. Prepare 1 tsp ground black pepper
  4. Prepare salt
  5. Prepare 1/2 tsp crushed garlic
  6. Make ready 5 tbsp olive oil, extra virgin
Steps to make Healthy Fried Chicken:
  1. In a bowl add the chicken, chillies, garlic, pepper, and salt and mix everything together. Leave to marinate for at least 1 hour.
  2. In a heavy based frying pan, heat the olive oil over a medium heat.
  3. Add the chicken pieces and fry for about 15 minutes or until the chicken is cooked through.
  4. And enjoy.

So that is going to wrap this up for this exceptional food healthy fried chicken recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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