How to Make Homemade Healthy Baked 'fried' GF chicken MayFC

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, healthy baked 'fried' gf chicken mayfc. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Healthy Baked 'fried' GF chicken MayFC is one of the most popular of recent trending meals on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Healthy Baked 'fried' GF chicken MayFC is something that I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can have healthy baked 'fried' gf chicken mayfc using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy Baked 'fried' GF chicken MayFC:

1. Prepare 4 pieces chicken thigh/drumsticks
2. Get Flour / GF flour for dusting
3. Make ready 1 egg
4. Make ready 2 tsp Garlic powder
5. Take 2 tsp Paprika
6. Take Black pepper
7. Get Salt
8. Take Optional spices: thyme, fennel, white pepper. Anything
9. Take Crimbles GF bread rums / Panko breascrumbs
10. Get Olive oil

Instructions to make Healthy Baked 'fried' GF chicken MayFC:

1. Put chicken in a bowl (with skin is optional) add olive oil salt, pepper and 1tsp of each spice, mix and massage
2. Add breadcrumbs into another dish and add 1tsp of each salt, pepper other spices and mix
3. In another shallow bowl, crack an egg and whisk. In a separate dish add flour/GF flour for dusting
4. Coat the chicken in flour, then egg, then breadcrumb and place on a grilled over tray (or just oven tray). Repeat with all chicken pieces
5. Place in oven at 180c for 45 minutes until brown and crispy.

So that’s going to wrap this up with this special food healthy baked 'fried' gf chicken mayfc recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!