Recipe of Speedy Keto Southern Fried (Baked :) ) Chicken

Hey everyone, it’s Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, keto southern fried (baked :) ) chicken. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

A keto fried chicken recipe that even Colonel Sanders would love! An oven-fried, no carb chicken recipe to curb your craving for breaded chicken! If you don't like pork rinds, don't worry! That's not what this recipe tastes like at all, but it's critical for getting that perfect southern fried chicken coating.

Keto Southern Fried (Baked :) ) Chicken is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They are nice and they look fantastic. Keto Southern Fried (Baked :) ) Chicken is something which I’ve loved my entire life.

To get started with this recipe, we must prepare a few components. You can have keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:

1. Make ready 2 Chicken Breasts
2. Get 1 Large Egg
3. Get 75 g Almond Flour
4. Get 1.5 Teaspoon Cayenne Pepper
5. Make ready 1.5 Teaspoon Garlic Powder
6. Get 1.5 Teaspoon Dried Mixed Herbs
7. Prepare 1/2 Teaspoon Sea Salt
8. Take 1/2 Teaspoon Black Pepper

Korean Keto Cooking: Low carb Korean "Fried" Chicken; 한식 키토 요리: 저탄 양념치킨 CRISPY BAKED CHICKEN THIGHS Southern fried chicken, keto or not, is the ultimate weeknight meal. Crunchy and flavorful, the best and most delicious tenders are usually Secondly, I bake rather than fry, which means you never even go near any unhealthy fats. And finally, these little beauties are so much easier and safer to make.

Instructions to make Keto Southern Fried (Baked :) ) Chicken:

1. Preheat oven to 200 and Grease a baking tray.
2. Mix all of your spices and seasoning together in a mixing bowl.
3. Whisk egg in a separate bowl.
4. Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
5. Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
6. Mix the remaining spice mix with the almond flour.
7. Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
8. Bake for 25 minutes, carefully turning half way through cooking.
9. I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)

Crunchy and flavorful, the best and most delicious tenders are usually Secondly, I bake rather than fry, which means you never even go near any unhealthy fats. And finally, these little beauties are so much easier and safer to make. This Keto Fried Chicken recipe is a delicious classic dish modified for LCHF Diets. It's very JUiCY with not so Secret Herbs & Spices. A delicious, succulent, Keto Friendly take on Southern Fried Chicken. coated in our "Secret Breading Ingredients" then deep fried until golden brown.

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