24/10/2020 13:06

Recipe of Gordon Ramsay Healthy Baked 'fried' GF chicken MayFC

by Bryan Thompson

Healthy Baked 'fried' GF chicken MayFC
Healthy Baked 'fried' GF chicken MayFC

Hey everyone, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, healthy baked 'fried' gf chicken mayfc. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Healthy Baked 'fried' GF chicken MayFC is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Healthy Baked 'fried' GF chicken MayFC is something that I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can cook healthy baked 'fried' gf chicken mayfc using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy Baked 'fried' GF chicken MayFC:
  1. Take 4 pieces chicken thigh/drumsticks
  2. Prepare Flour / GF flour for dusting
  3. Take 1 egg
  4. Take 2 tsp Garlic powder
  5. Make ready 2 tsp Paprika
  6. Prepare Black pepper
  7. Take Salt
  8. Take Optional spices: thyme, fennel, white pepper. Anything
  9. Make ready Crimbles GF bread rums / Panko breascrumbs
  10. Take Olive oil
Steps to make Healthy Baked 'fried' GF chicken MayFC:
  1. Put chicken in a bowl (with skin is optional) add olive oil salt, pepper and 1tsp of each spice, mix and massage
  2. Add breadcrumbs into another dish and add 1tsp of each salt, pepper other spices and mix
  3. In another shallow bowl, crack an egg and whisk. In a separate dish add flour/GF flour for dusting
  4. Coat the chicken in flour, then egg, then breadcrumb and place on a grilled over tray (or just oven tray). Repeat with all chicken pieces
  5. Place in oven at 180c for 45 minutes until brown and crispy.

So that is going to wrap this up with this special food healthy baked 'fried' gf chicken mayfc recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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