21/11/2020 11:38

Recipe of Homemade Healthy Chicken & Tofu Burgers

by Frederick Greer

Healthy Chicken & Tofu Burgers
Healthy Chicken & Tofu Burgers

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy chicken & tofu burgers. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy Chicken & Tofu Burgers is one of the most favored of recent trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look fantastic. Healthy Chicken & Tofu Burgers is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can cook healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Chicken & Tofu Burgers:
  1. Prepare 500 g Chicken Breast Mince
  2. Get 400-500 g Firm Tofu *mashed
  3. Make ready 1 Onion *optional, finely chopped
  4. Take 1 small piece Ginger *grated
  5. Make ready 1 teaspoon Salt
  6. Make ready 1/2 teaspoon White Pepper
  7. Make ready Oil for cooking
  8. Take <Ingredients for Sauce>
  9. Prepare 1/2 cup Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
  10. Prepare 2 tablespoons Soy Sauce
  11. Take 2 tablespoons Mirin
  12. Take 1/2 tablespoons Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water
Steps to make Healthy Chicken & Tofu Burgers:
  1. Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms.
  2. Heat small amount of Oil in a frying pan and cook until golden and cooked though.
  3. Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens.
  4. Enjoy with plenty of veggies and mushrooms.

So that’s going to wrap it up with this special food healthy chicken & tofu burgers recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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