Recipe of Award-winning Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes
by Micheal Frazier
Hey everyone, it is Brad, welcome to our recipe page. Today, I will show you a way to make a special dish, butterflied rosemary+sage roast chicken and cajun season+thyme roasted sweet potatoes. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes is something which I’ve loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can have butterflied rosemary+sage roast chicken and cajun season+thyme roasted sweet potatoes using 18 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes:
Make ready Chicken Marinade
Make ready 1 Medium Sized Whole Chicken(Butterflied)
Prepare Handful Fresh Rosemary and Sage(chopped)
Prepare 1 Tsp Fennel Seeds
Make ready 1 Tsp Whole Cloves
Take 1 Tbsp 5 Spice
Make ready 1/2 Tsp Cinnamon
Get 1 Tbsp Light Soy Sauce
Take Salt and Pepper Seasoning
Make ready Roast Potato Ingredients
Prepare 2-3 Medium Sized Sweet Potatoes(Peeled and cut into medium chunk sized)
Take 1 Tbsp Cajun Seasoning
Take 1 Tbsp Dried Thyme
Prepare The Medley
Make ready 4 Large Carrots (peeled and cut into medium chunk sized)
Get 3 Red Onions (Cubed)
Take Handful Fresh Parsley(chopped)
Get Drizzle of Balsamic Vinegar
Instructions to make Butterflied Rosemary+Sage Roast Chicken And Cajun Season+Thyme Roasted Sweet Potatoes:
Combine and marinate the butterflied chicken. Tip: place 3 Tsp of butter on top the chicken before cooking. Preheat oven at 200'C. Place the chicken(skin side up) onto the middle rack and cook for 45 mins. Tip: Flip twice: at 20 mins mark and 10 mins mark
Meanwhile parboil the prepped potatoes and carrots separately till half cooked.(not too soft). Drain completely. Add 2 Tbsp of oil, Cajun seasoning and thyme to an oven tray; place in the oven for 3 mins. Add the parboiled potatoes, mix in and place on the top rack and roast for 20 mins.
Heat up a drizzle of oil. Add the parboiled carrots and onions. And shallow fry for 5 mins. Add the balsamic vinegar, cover tightly and cook on medium high heat for 8-10 mins. Add chopped parsley. Season
Serving Suggestion
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