08/12/2020 18:31

Easiest Way to Prepare Super Quick Homemade Harissa spiced cauliflower with lemon and mint chicken and lentils

by Mable Farmer

Harissa spiced cauliflower with lemon and mint chicken and lentils
Harissa spiced cauliflower with lemon and mint chicken and lentils

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, harissa spiced cauliflower with lemon and mint chicken and lentils. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Harissa spiced cauliflower with lemon and mint chicken and lentils is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. Harissa spiced cauliflower with lemon and mint chicken and lentils is something that I’ve loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook harissa spiced cauliflower with lemon and mint chicken and lentils using 21 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Harissa spiced cauliflower with lemon and mint chicken and lentils:
  1. Take Chicken
  2. Take 2 garlic cloves - crushed but skin left on
  3. Get 1 large or 2 small chicken breasts
  4. Make ready Juice of 1 lemon
  5. Take 1 tsp chopped mint leaves
  6. Prepare 1 tsp chopped parsley leaves
  7. Take 2 tbsp olive oil
  8. Get Cauliflower
  9. Get 1 head cauliflower
  10. Prepare 1 tbsp harissa spice
  11. Take 1 tbsp olive oil
  12. Get Lentils
  13. Take 1 pouch of puy lentils
  14. Get 1 1/2 sweet peppers
  15. Prepare 2 spring onions chopped
  16. Get 1 tsp chopped mint
  17. Take 1 tsp chopped parsley
  18. Take Juice 1/2 lemon
  19. Get Drizzle of olive oil
  20. Prepare Seasoning
  21. Make ready 1 tbsp yogurt (optional)
Instructions to make Harissa spiced cauliflower with lemon and mint chicken and lentils:
  1. Cut the chicken into large strips, add all of the ingredients and some salt and pepper. Cover and leave in the fridge for 45mins-1hr
  2. Preheat the oven to 180 degrees. Chop the cauliflower into florets, drizzle with olive oil and harissa spice. Mix until completely coated. And put in the oven for 40 minutes or until soft.
  3. Chop the pepper into three halfs and place on the shelf next to the cauliflower. Cooks for 20-30 minutes until the skin starts to blister. Then remove and set aside to cool.
  4. Now prepare your lentils. Cook the pouch according to the packet instructions and leave to cool. Meanwhile chop the herbs, spring onions and slice the peppers. Mix together in a bowl with the lemon juice, olive oil and season to taste.
  5. Remove the cauliflower from the oven. And prepare the chicken by heating a large pan (ideally a grill pan but I didn’t have one). Fry the chicken over a medium heat until golden brown on one side (roughly 2mins). Turn over and cook until golden brown on the other side too. Once cooked (cut a piece open to check), remove from the heat.
  6. Assemble your salad and drizzle with natural yogurt, olive oil or whatever else you fancy.

So that is going to wrap it up with this exceptional food harissa spiced cauliflower with lemon and mint chicken and lentils recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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