08/09/2020 17:47

Step-by-Step Guide to Make Favorite Spicy prawn, chickpea and pepper wrap

by Christina Baker

Spicy prawn, chickpea and pepper wrap
Spicy prawn, chickpea and pepper wrap

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, spicy prawn, chickpea and pepper wrap. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Spicy prawn, chickpea and pepper wrap is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Spicy prawn, chickpea and pepper wrap is something that I have loved my entire life. They’re nice and they look wonderful.

Lettuce wraps filled with spicy chickpeas and topped with a creamy cilantro sauce. These quick and flavorful lettuce wraps make a nutritious fiber packed. In a medium bowl, add dried chickpeas, olive oil, chili powder, cumin and generously season with salt and pepper. For this version, I used just a few simple ingredients: sriracha, vegan mayo, lemon, sea salt, pepper and garlic powder.

To begin with this recipe, we must prepare a few ingredients. You can cook spicy prawn, chickpea and pepper wrap using 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Spicy prawn, chickpea and pepper wrap:
  1. Make ready 400 g cooked prawns
  2. Prepare 1 pepper (I had a green one in the fridge)
  3. Make ready Tin cooked chickpeas
  4. Prepare 1 red onion
  5. Make ready 100 ml tomato passata sauce
  6. Prepare 8 wraps
  7. Take Olive oil
  8. Make ready Spices to taste :
  9. Get Onion powder
  10. Take Garlic powder
  11. Make ready Smoked paprika
  12. Take Cayenne pepper
  13. Prepare Salt

In a medium bowl, add dried chickpeas, olive oil, cumin, chili powder, cayenne pepper and salt. Spread chickpeas out on a parchment paper-lined baking sheet. Add the prepared prawns, cover and marinate in the fridge for about an hour. For the curry, lightly salt the aubergine chunks placed in a colander over a bowl.

Instructions to make Spicy prawn, chickpea and pepper wrap:
  1. Mix spices together. Chop onion and pepper. Cook together in a little oil for a few minutes. Add spices
  2. Add tomato sauce and a little water. Cook for 2 mins on medium heat. Add the prawns and mix
  3. Then add the drained chickpeas and mix again. Cook for another 2 mins or so. Serve with wraps and salsa 💃

Add the prepared prawns, cover and marinate in the fridge for about an hour. For the curry, lightly salt the aubergine chunks placed in a colander over a bowl. Add the fried aubergine cubes, chopped plum tomatoes and chickpeas to the softened onions. Make slaw: Whisk together vinegar, oil, salt, and pepper in a medium bowl, then gently stir in carrots and radishes. Chickpeas have been pulverized into humble hummus for too long.

So that’s going to wrap this up with this exceptional food spicy prawn, chickpea and pepper wrap recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


© Copyright 2021 The British Dinner. All Rights Reserved.