Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, mediterranian monkfish. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Mediterranian Monkfish is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Mediterranian Monkfish is something that I’ve loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can have mediterranian monkfish using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Mediterranian Monkfish:
- Get 500 Grams Monkfish
- Take 500 Grams Cherry Tomatoes
- Make ready 1 White Onion
- Take 100 Grams Basil
- Get 1/2 Red Pepper
- Make ready 1/2 Green Pepper
- Get 1 Large Lemon
- Prepare 100 ml Olive Oil
- Take 1 Small Ciabatta
Steps to make Mediterranian Monkfish:
- Prepare all ingredients and separate for ease when cooking. - Tomatoes: de-seed (cut in Half And Scoop Out) - Basil: Roughly Chop (Hold Back Some Pretty Leaves For Garnish) - Lemon: Juice - Fish: Cut Into Large Chunks - Peppers: Batons - Onions: Quatered, Sliced - Ciabatta: Half (Legnthways)
- Add 1/4 Of Your Oil To A Frying Pan And Toss Peppers, Onion And Fish Until The Onions Just Start To Change Colour.
- Throw In All Of The Ingredients (But The Bread) And Toss Regulary Until The Fish Is Tender.
- Lightly Toast The Bread And Place It Centre Of The Plate, Cover 3/4s With Monkfish.
So that is going to wrap it up for this exceptional food mediterranian monkfish recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
