20/11/2020 17:03

Simple Way to Prepare Speedy Mediterranian Monkfish

by Dylan Dawson

Mediterranian Monkfish
Mediterranian Monkfish

Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, we’re going to prepare a special dish, mediterranian monkfish. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Mediterranian Monkfish is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. They are nice and they look wonderful. Mediterranian Monkfish is something that I’ve loved my entire life.

To begin with this recipe, we have to prepare a few components. You can have mediterranian monkfish using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Mediterranian Monkfish:
  1. Take Monkfish
  2. Get Cherry Tomatoes
  3. Get White Onion
  4. Take Basil
  5. Make ready Red Pepper
  6. Prepare Green Pepper
  7. Prepare Large Lemon
  8. Take Olive Oil
  9. Make ready Small Ciabatta
Instructions to make Mediterranian Monkfish:
  1. Prepare all ingredients and separate for ease when cooking. - Tomatoes: de-seed (cut in Half And Scoop Out) - Basil: Roughly Chop (Hold Back Some Pretty Leaves For Garnish) - Lemon: Juice - Fish: Cut Into Large Chunks - Peppers: Batons - Onions: Quatered, Sliced - Ciabatta: Half (Legnthways)
  2. Add 1/4 Of Your Oil To A Frying Pan And Toss Peppers, Onion And Fish Until The Onions Just Start To Change Colour.
  3. Throw In All Of The Ingredients (But The Bread) And Toss Regulary Until The Fish Is Tender.
  4. Lightly Toast The Bread And Place It Centre Of The Plate, Cover 3/4s With Monkfish.

So that is going to wrap this up with this special food mediterranian monkfish recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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