08/12/2020 14:39

Recipe of Speedy Green bananas(matoke) and minced meat

by Amanda Bowman

Green bananas(matoke) and minced meat
Green bananas(matoke) and minced meat

Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, green bananas(matoke) and minced meat. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Green bananas(matoke) and minced meat is one of the most favored of current trending foods in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Green bananas(matoke) and minced meat is something which I’ve loved my entire life.

Matoke is one of the favorite food in Africa. This dish can be made with or without meat, and the taste is superb. Enjoy my take on Kenya style Matoke/ green bananas, very easy chakula(food) to make delicious. Hope you enjoy and thanks for.

To begin with this recipe, we have to first prepare a few components. You can cook green bananas(matoke) and minced meat using 16 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Green bananas(matoke) and minced meat:
  1. Prepare 10 pieces green bananas big ones…(peeled)
  2. Prepare 1 clove garlic
  3. Prepare 2 big ripe tomatoes(peeled)
  4. Get 1 onion
  5. Get Salt……cooking oil
  6. Make ready 1 chopped carrot
  7. Prepare Minced meat
  8. Prepare 300 g beef minced meat
  9. Prepare 1 clove garlic…….1onion
  10. Make ready 3 large ripe tomatoes (peeled)
  11. Take Salt…… cooking oil
  12. Get 1 chilly cube/beef cube
  13. Get 1/2 tsp curry powder
  14. Get 1/2 tsp garam masala
  15. Prepare 2 carrots (grated)
  16. Make ready 1 corriander (Dania)

Meat: Try using goat, lamb or chicken instead of beef. Brown the meat in the oil first for a. See recipes for Green bananas(matoke) and minced meat too. Matoke. beef•green bananas•Courgettes•tomatoes•Spring onion•Salt•Garlic and ginger paste•Cooking oil.

Steps to make Green bananas(matoke) and minced meat:
  1. In a pan fry onion+ garlic……add tomatoes + chopped carrot and salt…..stir cover let them cook well…..now add your green bananas add some water…..let them cook on a medium low heat till they are ready…..
  2. For minced meat…..in a pan boil for some few minutes……make sure there is no water remaining…….now add onion+garlic and cooking oil…..fry them together for 3mins…..
  3. Now add your tomatoes, grated carrots, salt, spices……stir cover for them to cook well till tomatoes are soft…..(you can add soup if you like)……after it's well cooked just before you remove from fire add in corriander stir and serve……enjoy!!

See recipes for Green bananas(matoke) and minced meat too. Matoke. beef•green bananas•Courgettes•tomatoes•Spring onion•Salt•Garlic and ginger paste•Cooking oil. Matoke is a banana variety that is indigenous to Uganda. If the bananas are fully ripe, they can be consumed as normal fruit, but it is considered a waste since matoke is known as a green These bananas are typically mashed and paired with vegetable sauces, ground peanuts, or meat such as. Learn how to prepare matoke, a variety of banana indigenous to southwest Uganda.

So that’s going to wrap it up with this exceptional food green bananas(matoke) and minced meat recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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