31/10/2020 05:15

Recipe of Favorite Healthy Overnight Oats (with Fruits, Nuts & Seeds)

by Garrett Thornton

Healthy Overnight Oats (with Fruits, Nuts & Seeds)
Healthy Overnight Oats (with Fruits, Nuts & Seeds)

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, healthy overnight oats (with fruits, nuts & seeds). It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Healthy Overnight Oats (with Fruits, Nuts & Seeds) is one of the most favored of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions daily. Healthy Overnight Oats (with Fruits, Nuts & Seeds) is something which I’ve loved my entire life. They are nice and they look wonderful.

Essentially, overnight oats are a simple no-cook way of making oatmeal by soaking oats in milk for several hours (usually overnight). If you've not yet jumped on the overnight oat train, you may well be persuaded by the health benefits oats can provide! Although overnight oatmeal has health benefits, how healthy your overnight oats can be depends This recipe is packed with healthy fats from nuts and flax seeds that will help you sail through the Oats, almond milk, vanilla extract, and healthy mix-ins like fruit and coconut flakes join to create this. Throw in a handful of mini chocolate chips if desired.

To get started with this recipe, we have to first prepare a few components. You can cook healthy overnight oats (with fruits, nuts & seeds) using 13 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Overnight Oats (with Fruits, Nuts & Seeds):
  1. Make ready 1 cup Rolled or Instant Oats
  2. Get 3/4 cup Yogurt
  3. Make ready 1/2 cup Milk of choice
  4. Take Fresh cut Fruits (or as per choice)
  5. Take 1 Kiwi
  6. Prepare 2 small Bananas
  7. Prepare Dry Fruits/Nuts/seeds (or as per choice)
  8. Prepare 2 tsp slivered Almonds
  9. Make ready 2 dried Apricots, chopped
  10. Make ready 2 tsp dried Cranberries
  11. Make ready 1 tsp Flax seeds
  12. Prepare 1 tsp Pumpkin seeds
  13. Take 1 tsp Melon seeds

Find my favorite overnight oats recipe here, plus simple tips on how to change it up. I actually prefer to make overnight oats with homemade muesli instead, which is made with toasted old-fashioned oats, nuts and dried fruit. A hearty-yet-healthy breakfast you can make ahead! Warm oatmeal is great for a staple breakfast, but have you every tried it cold?

Steps to make Healthy Overnight Oats (with Fruits, Nuts & Seeds):
  1. In a bowl, first combine oats, curd and milk. Mix it properly.
  2. Now take 2 clean & dry jars, start pouring oats mixture along with fruits, nuts and seeds in a order you like it to be. Cover it with a lid or plastic wrap. Place in the refrigerator for at least 2 hours or overnight. Fruits/Toppings can be added the night before or immediately before serving.
  3. Enjoy directly from the jar in the morning next day!

A hearty-yet-healthy breakfast you can make ahead! Warm oatmeal is great for a staple breakfast, but have you every tried it cold? Soaking the oats this way softens them, whilst still ensuring a bit of a bite. It also produces a quick, make-ahead breakfast with a beautifully creamy consistency. Make ahead oatmeal is simple to customize with your favorite flavors.

So that’s going to wrap it up with this special food healthy overnight oats (with fruits, nuts & seeds) recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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