28/01/2021 16:37

Step-by-Step Guide to Make Perfect Post-Workout Smoothie

by Ronald Glover

Post-Workout Smoothie
Post-Workout Smoothie

Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a special dish, post-workout smoothie. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Post-Workout Smoothie is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Post-Workout Smoothie is something that I’ve loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can have post-workout smoothie using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Post-Workout Smoothie:
  1. Get 44 g vanilla protein powder
  2. Make ready 200 ml cold milk (dairy/non-dairy)
  3. Make ready 1 frozen banana
  4. Get 1 frozen medjool date (remove the seed)
  5. Prepare 1 pinch salt
  6. Prepare Topping
  7. Prepare Granola
  8. Get Raisin
  9. Make ready Cashew nut
Steps to make Post-Workout Smoothie:
  1. Prepare the ingredients
  2. Put the banana, date, and protein powder into a blender. I use plant-based protein powder but feel free to use any kind of protein powder like whey or soy.
  3. Add the milk and salt. Blend it all together
  4. Serve on a bowl and add the topping of your choice. I use cinnamon-flavored granola mix. It contains granola, raisin, and cashew

So that is going to wrap this up for this exceptional food post-workout smoothie recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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