Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, pan- fried fresh tuna steak. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Pan- fried Fresh Tuna Steak is one of the most favored of recent trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Pan- fried Fresh Tuna Steak is something which I’ve loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we must prepare a few components. You can cook pan- fried fresh tuna steak using 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Pan- fried Fresh Tuna Steak:
- Take 1 portion Fresh Tuna Steak per person
- Make ready Spay Oil
- Make ready Rice or mashed potatoes to serve
Instructions to make Pan- fried Fresh Tuna Steak:
- Spray oil all over the inside of a fry pan big enough to take the Fish Steaks, warm up gently.
- Place Tuna in pan and leave for about 5-10 minutes until it changes colour/ starts to brown, then flip.
- Keep cooking gently on second side until the portions are brown and start to separate, (check if unsure by cutting open a piece to see it it has gone from dark burgundy to dark grey all the way through.)Do not over- cook!
- Serve with side dish of choice, (I used “ microwave in 2 minutes” rice!!) Enjoy!!
So that’s going to wrap this up with this exceptional food pan- fried fresh tuna steak recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
