21/01/2021 06:58

Recipe of Homemade Legume and grain soup with tahini sauce

by Benjamin Bishop

Legume and grain soup with tahini sauce
Legume and grain soup with tahini sauce

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, legume and grain soup with tahini sauce. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Legume and grain soup with tahini sauce is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. Legume and grain soup with tahini sauce is something that I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can cook legume and grain soup with tahini sauce using 10 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Legume and grain soup with tahini sauce:
  1. Take 400 gram canned borlotti beans
  2. Make ready 400 grams canned chickpeas
  3. Prepare 150 grams brown lentils
  4. Prepare 100 grams quinoa and bulgur mix
  5. Make ready 1 vegetable stock cube
  6. Make ready 1 tablespoon tahini
  7. Make ready 3 tablespoons olive oil
  8. Prepare Salt
  9. Prepare Pepper
  10. Make ready 1 teaspoon lemon juice
Steps to make Legume and grain soup with tahini sauce:
  1. Boil a kettle. Add the lentils and enough boiled water with salt in a large pot to boil for 20-25 minutes. Crumble in the vegetable stock.
  2. In a separate pot, add the quinoa and bulgur mix with boiled water. Simmer for 12 minutes or until the grains are soft. Drain if you have excess water at the end.
  3. Add the canned chickpeas and the beans to the pot with the lentils. Boil for an other 10-15 minutes or until the lentils are soft.
  4. Using a handheld blender, process the soup mix to smoothen it.
  5. Mix the tahini with olive oil in a bowl. Add a pinch of salt and the lemon juice. This is the tahini dressing.
  6. Serve the quinoa bulgur mix on top of the soup mix and add some tahini dressing and grind pepper to your liking.

So that is going to wrap this up for this exceptional food legume and grain soup with tahini sauce recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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