Steps to Make Ultimate Ital Soup/Stew with Herbs and Scotch Bonnet 🌱

Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, ital soup/stew with herbs and scotch bonnet 🌱. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Ital Soup/Stew with Herbs and Scotch Bonnet 🌱 is one of the most well liked of recent trending meals on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Ital Soup/Stew with Herbs and Scotch Bonnet 🌱 is something which I have loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can have ital soup/stew with herbs and scotch bonnet 🌱 using 22 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Ital Soup/Stew with Herbs and Scotch Bonnet 🌱:

1. Prepare 1 bunch fresh greens
2. Get 1 sprig Thyme
3. Get 1 red scotch bonnet
4. Prepare 1 green scotch bonnet
5. Make ready 1 bay leaf
6. Take 1 clove garlic - grated
7. Make ready 1 thumb of ginger - grated
8. Make ready 1/2 tsp Pimento (All Spice) crushed
9. Take 5 cloves
10. Prepare 1 sweet potato
11. Prepare 1 corn on the cob
12. Get 1 wedge of squash
13. Take 1 wedge of pumpkin
14. Make ready 1 large carrot
15. Get 1 yam
16. Get 1 white potato
17. Get 2 spring onions
18. Get 1 onion
19. Get 1 tomato - skin removed
20. Take 1 cup washed red lentils
21. Prepare Water or a light vegetable stock (enough to cover the veg with 2cm to spare)
22. Prepare Freshly ground black pepper

Instructions to make Ital Soup/Stew with Herbs and Scotch Bonnet 🌱:

1. Wash peel and chop the veggies. Stud the onion with the cloves so that they can be easily removed..
2. Add the lentils to a large pan of water and bring to the boil. Skim the froth from the lentils (this will make the soup bitter) and give them a whisk. Add the garlic, ginger, yam and potatoes and simmer for around 10 minutes.
3. Add the remaining veggies (apart from the greens) thyme, bay and clove studded onion and simmer until the veg are soft and cooked to your liking, adding the greens towards the end of the cooking time. Your scotch bonnets peppers should sit on the top and you can dunk them or fish them out to get the desired level of spice! When the vegetables are cooked, remove the dry herbs, add a few extra fresh and enjoy!

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