Recipe of Jamie Oliver Sauerkraut & Beans soup

Hey everyone, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, sauerkraut & beans soup. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Sauerkraut is probably the most well-known lacto-fermented vegetable. Old fashioned sauerkraut is made with thinly Whether you add a secret ingredient to your homemade sauerkraut or keep it basic, kraut has a slew of health benefits. Enjoy delicious, crisp, perfectly salty kraut for months! Sauerkraut is a type of fermented cabbage with major health benefits.

Sauerkraut & Beans soup is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. Sauerkraut & Beans soup is something which I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can have sauerkraut & beans soup using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Sauerkraut & Beans soup:

1. Get 600 g sauerkraut
2. Get 2-3 carrots
3. Prepare 1 tin mixed beans
4. Make ready 1 tsp salt
5. Take 1 tsp ground red pepper
6. Get 1 tbsp food seasoning (or vegetable stock cube)
7. Prepare 2 tbsp flour
8. Get 2 tbsp olive oil
9. Make ready 1 tsp ground red pepper (for the roux sauce)
10. Take 200 ml vegan soured cream (see recipe)
11. Prepare 2,5 litre water
12. Get 400 g plant-based meat free meatballs

Plan ahead if you'd like to ferment the sauerkraut in the traditional manner. Pound shredded cabbage that you've salted. Sauerkraut is often one of the first fermentation projects recommended to curious DIY-ers, and with good reason: It's beyond easy to make, it Sauerkraut is made by a process called lacto-fermentation. To put it (fairly) simply: There is beneficial.

Instructions to make Sauerkraut & Beans soup:

1. The sauerkraut is washed in cold water, then drained & squeezed the excess water. Put to boil in 2.5 liters of water.
2. Once the cabbage is cooked enough, add the carrots, and the washed, drained tinned beans along the way the plant-based meatballs.
3. Next comes the roux. Fry the flour in a little oil, pull off from the heat, add the red pepper powder, then mix with the sour cream until lump-free & smooth.
4. As soon the carrots cooked as well, with the juice of soup delute the roux sauce pouring & simmering all together for a bit.

Sauerkraut is often one of the first fermentation projects recommended to curious DIY-ers, and with good reason: It's beyond easy to make, it Sauerkraut is made by a process called lacto-fermentation. To put it (fairly) simply: There is beneficial. The only downside is the waiting: if you run out of sauerkraut, you'll have to wait for your jar to ferment to enjoy it again. Learn how to make sauerkraut from fresh cabbage, with tips for the best sauerkraut and recipes using your homemade sauerkraut from The Forgotten Arts by Yankee How to Make Sauerkraut. Sauerkraut is the ancient art of fermenting and pickling vegetables that dates back thousands of years.

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